diff --git a/README.md b/README.md
index f2d5649..2ded776 100644
--- a/README.md
+++ b/README.md
@@ -145,10 +145,10 @@ jobs:
       contents: read
       id-token: write # for OpenID Connect authentication with CodSpeed
     steps:
-      - uses: actions/checkout@v4
-      - uses: actions/setup-python@v3
+      - uses: actions/checkout@v7
+      - uses: actions/setup-python@v7
         with:
-          python-version: "3.9"
+          python-version: "3.13"
 
       - name: Install dependencies
         run: pip install -r requirements.txt
@@ -179,17 +179,17 @@ on:
   workflow_dispatch:
 
 jobs:
-  name: Run benchmarks
   benchmarks:
+    name: Run benchmarks
     runs-on: ubuntu-latest
     permissions: # optional for public repositories
       contents: read
       id-token: write # for OpenID Connect authentication with CodSpeed
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
       - name: Setup rust toolchain, cache and cargo-codspeed binary
-        uses: moonrepo/setup-rust@v0
+        uses: moonrepo/setup-rust@v1
         with:
           channel: stable
           cache-target: release
@@ -231,9 +231,9 @@ jobs:
       contents: read
       id-token: write # for OpenID Connect authentication with CodSpeed
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
-      - uses: actions/setup-node@v3
+      - uses: actions/setup-node@v7
 
       - name: Install dependencies
         run: npm install
diff --git a/examples/cpp-cmake-codspeed.yml b/examples/cpp-cmake-codspeed.yml
index 282c195..d26c1f4 100644
--- a/examples/cpp-cmake-codspeed.yml
+++ b/examples/cpp-cmake-codspeed.yml
@@ -18,7 +18,7 @@ jobs:
     name: Run benchmarks
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
       - name: Build C++ benchmarks
         run: |
diff --git a/examples/go-codspeed.yml b/examples/go-codspeed.yml
index 2411987..774c8fc 100644
--- a/examples/go-codspeed.yml
+++ b/examples/go-codspeed.yml
@@ -16,12 +16,12 @@ permissions: # optional for public repositories
 jobs:
   codspeed:
     name: Run benchmarks
-    runs-on: codspeed-macro
+    runs-on: codspeed-macro-arm64-graviton-ubuntu-22-04
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
       - name: Setup Go
-        uses: actions/setup-go@v5
+        uses: actions/setup-go@v7
         with:
           go-version: stable
 
diff --git a/examples/nodejs-typescript-codspeed.yml b/examples/nodejs-typescript-codspeed.yml
index be57026..3ebdc12 100644
--- a/examples/nodejs-typescript-codspeed.yml
+++ b/examples/nodejs-typescript-codspeed.yml
@@ -18,9 +18,9 @@ jobs:
     name: Run benchmarks
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
-      - uses: actions/setup-node@v3
+      - uses: actions/setup-node@v7
 
       - name: Install dependencies
         run: npm install
diff --git a/examples/python-pytest-codspeed.yml b/examples/python-pytest-codspeed.yml
index f0c0153..7bc8f61 100644
--- a/examples/python-pytest-codspeed.yml
+++ b/examples/python-pytest-codspeed.yml
@@ -18,11 +18,11 @@ jobs:
     name: Run benchmarks
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
-      - uses: actions/setup-python@v3
+      - uses: actions/setup-python@v7
         with:
-          python-version: "3.9"
+          python-version: "3.13"
 
       - name: Install dependencies
         run: pip install -r requirements.txt
diff --git a/examples/rust-cargo-codspeed.yml b/examples/rust-cargo-codspeed.yml
index e93fcda..22fdaff 100644
--- a/examples/rust-cargo-codspeed.yml
+++ b/examples/rust-cargo-codspeed.yml
@@ -18,10 +18,10 @@ jobs:
     name: Run benchmarks
     runs-on: ubuntu-latest
     steps:
-      - uses: actions/checkout@v4
+      - uses: actions/checkout@v7
 
       - name: Setup rust toolchain, cache and cargo-codspeed binary
-        uses: moonrepo/setup-rust@v0
+        uses: moonrepo/setup-rust@v1
         with:
           channel: stable
           cache-target: release